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Feeding My Soul
The weather here in Lincoln, Nebraska has been quite warm. It was 58 degrees yesterday! I loved it, and it keeps me active. Riding a bike feeds my soul. Dancing and karaoke also feed my soul, but without a car it’s become a bit of a challenge. Therefore, I ride as often as possible. But as I’ve gotten older, and my body has started complaining more. Besides aging, I stopped taking care myself. I have always been an extremely active person. Running, going to the gym, swimming,


Choosing our Beliefs
When you’re hungry, suddenly every restaurant sign jumps out at you. When your car starts making a strange noise, repair shops and garages seem to appear everywhere you go. And when you quietly doubt your ability to succeed, you’ll notice obstacles at every turn. Not because they’re more real—but because your mind is attuned to look for them. Our perception shapes our motivation long before we take action. I recently read an article that said, “What you see determines your b


Losing Integrity is a Path to Humility
Recently, during a job interview, I falsely claimed individual credit for a team effort. When asked for details, I struggled to respond....


The Oak Tree
An oak tree grows in the courtyard of the apartment building where I live. That tree was the reason I rented this apartment. I position...


Work-life balance myth: Why you need to find resources outside of the workplace.
Research indicates that the commonly accepted notion of work-family conflict, which is often used to explain the scarcity of women in...


Forget Silver Linings—Bring on the WIT
Clouds don’t always sparkle. But when we trade judgment for wisdom, intuition, and truth (aka WIT), we just might find the brightest...
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